The. B. O D. Y

"We have to listen with love to Our body's Messages".


I listen and realise my body's message. Are you do this?.

 You believed or not all of us create every  so - called illness in our body. The body, like everything else in life, is a mirror of our inner thoughts and beliefs. The body is always talking to us, if we will only take the time to listen. Every cell within our body responds  to every single thought we thinking and every word we speak.

   Continuous modes of thinking and speaking produce body behaviors and postures and "eases" or de - ease. The person who has a permanently scowling face did not produce that by having joyous, living thoughts. Older people's faces and bodies show so clearly a life time of thinking patterns. How will you look when you are elderly?.

   Here is few example of probable Mental Patterns that create illnesses in the body as well as the New Thought Patterns or Affirmations to be used to creat health.

     1) The Ears
                Represent  the capacity  to hear. When there are problems with the ears, it usually means something is going on you do not want to heare. An earache would indicate that there is anger about what is heard.
      Earaches are common with children. They often have to listen to stuff going on in the household they really don't want to hear. Household rules often forbid a child's expression of anger, and thebchild's inability to change things creates an earache.
   Deafness represents longstanding refusal to listen to someone. Notiethat when one partner has a hearing impairment, the other partner often talks and talks and talks.

      2) HEADACHES 
 Come from invalidating the self. The next time you get a headache, stop and ask yourself where and how you have just made yourself worng. Forgive yourself, let it go, and the headache will dissolve back into the nothingness from where it came.

    Migraine headache are created by people who want to be perfect and who create a lot of pressure on themselves. A lot of suppressed anger is involved. Interestingly, migraine headaches can almost always be alleviated by masturbation if you do it as soon as you feel a migraine coming on. The sexual release dissolves the tension and the pain. You may not feel like masturbating then, but it certainly is worth a try. You can't lose.

Anorexia Nervosa. !!!

The self-starvation that is a hallmark of anorexia nervosa is caused by a complex psychiatric disorder.

It is estimated to occur in approximately 0.5% of Australians and New Zealanders, mostly adolescent girls or young women.  

(Only about 10 per cent of people with anorexia are males; they are often weight-conscious adolescent boys who are dancers or athletes.)
  The cause of anorexia nervosa --
A medical term for a relentless pursuit of extreme thinness and refusal to eat so as to maintain normal weight ---is unknown. Researchers belive that a combination of hormonal, social and psychological factors are responsible. The disease often begins in adolescence, a time of hormonal and psychological change. Convinced that she is too fat, regardless of how much she actually weight, a girl beings obsessive dieting. Some girls adopt a very restricted diet while others become overly preoccupied with food, often planning and preparing elaborate meals that they then refuse to eat. When the girl with anorexia does eat, she may resort afterwards to selfimduced vomiting or laxative abuse to avoid gaining weight. Many also exercise obsessively.

  Take note of telltale signs. --
   
   As the disease progresses, menstruation ceases and nutritional deficiencies develop. Many girls with anorexia try to hide their thinness by wearing oversized clothes; physical indications of anorexia include fatigue, nervousness or hypersctivity, dry skin, hair loss and intolerance to cold. More serious consequences include cardiac arrhyrhmias, loss of bone mass, kidney failure and in about 6 per cent of cases, death.

CONSUME --

• A Variety of nutritious foods in small amounts.
•  High-protein liquid supplements and   multivitamin  supplements, if approved by   a doctor or dietitian.

AVOID --

•    Diet soft drinks and low-kilojoule or low-fat diet foods.
• Appetite suppressants, diuretics and laxatives.

C  A  U  T  I  O  N : -

 Younger women are particularly vulnerable to eating disorders like anorexia nervosa, a serious, often chronic and life-threatening condition. Although the term 'anorexia ' literally means loss of appetite, people with anorexia nervosa actually ignore hunger and deliberately control their desire tobeat.

   Constant obsessive dieting may result in severe anorexia and sufferers may be at risk of death from starvation.

   Should someone you know exhibit the following warning signs, contact a doctor knowledgeable about eating disorders immediately.

• Preoccupation with food
• Distorted body image, thinking they are fat when they are actually bone-thin
• Intense fear of gaining weight
• Refusal to eat
• Deliberate self-starvation
• Denial of hunger
• Obsessive exercise
• Loss of scalp hair
• Brittle nails and hair
• Constant complaining about feeling cold (due to low body temperature) 
• A fine layer of hair on the body or face (like on a newborn baby)
• Depression
• Irregular or absent periods.