How does monkeypox spread from person to person?

How does monkeypox spread from person to person?

People with monkeypox are infectious while they have symptoms (normally for between two and four weeks). You can catch monkeypox through close physical contact with someone who has symptoms. The rash, bodily fluids (such as fluid, pus or blood from skin lesions) and scabs are particularly infectious. Clothing, bedding, towels or objects like eating utensils/dishes that have been contaminated with the virus from contact with an infected person can also infect others.

Ulcers, lesions or sores in the mouth can also be infectious, meaning the virus can spread through saliva. People who closely interact with someone who is infectious, including health workers, household members and sexual partners are therefore at greater risk for infection.

The virus can also spread from someone who is pregnant to the foetus from the placenta, or from an infected parent to child during or after birth through skin-to-skin contact.

It is not clear whether people who do not have symptoms can spread the disease.

How does monkeypox spread from animals to humans?

 How does monkeypox spread from animals to humans?

Monkeypox can spread to people when they come into physical contact with an infected animal. Animal hosts include rodents and primates. The risk of catching monkeypox from animals can be reduced by avoiding unprotected contact with wild animals, especially those that are sick or dead (including their meat and blood). In endemic countries where animals carry monkeypox, any foods containing animal meat or parts should be cooked thoroughly before eating

Monkey Pox ??

 What is monkeypox?

Monkeypox is a disease caused by the monkeypox virus. It is a viral zoonotic disease, meaning that it can spread from animals to humans. It can also spread between people.

Where is monkeypox typically found?

Monkeypox is commonly found in central and west Africa where there are tropical rainforests and where animals that may carry the virus typically live. People with monkeypox are occasionally identified in other countries outside of central and west Africa, following travel from regions where monkeypox is endemic.

What are the symptoms of monkeypox?

Symptoms of monkeypox typically include a fever, intense headache, muscle aches, back pain, low energy, swollen lymph nodes and a skin rash or lesions. The rash usually begins within one to three days of the start of a fever. Lesions can be flat or slightly raised, filled with clear or yellowish fluid, and can then crust, dry up and fall off. The number of lesions on one person can range from a few to several thousand. The rash tends to be concentrated on the face, palms of the hands and soles of the feet. They can also be found on the mouth, genitals and eyes.

Symptoms typically last between 2 to 4 weeks and go away on their own without treatment. If you think you have symptoms that could be monkeypox, seek advice from your health care provider. Let them know if you have had close contact with someone who has suspected or confirmed monkeypox.

Can people die from monkeypox?

In most cases, the symptoms of monkeypox go away on their own within a few weeks, but in some individuals, they can lead to medical complications and even death. Newborns, children and people with underlying immune deficiencies may be at risk of more serious symptoms and death from monkeypox.

Complications from severe cases of monkeypox include skin infections, pneumonia, confusion and eye infections which can lead to loss of vision. Around 3–6% of reported cases have led to death in endemic countries in recent times, often in children or persons who may have other health conditions.  It is important to note that this may be an overestimate because surveillance in endemic countries is limited

Diabetes warning, watch out for these early signs to minimise your risk

Diabetes is a lifestyle disease that can be avoided if you follow a healthy diet, exercise regularly and keep your stress levels low. Here’s everything you need to know about diabetes, its tell-tale signs and how to prevent it.

Diabetes is one health conditions Indians should be seriously worried about. With 50.8 million people suffering from diabetes, India continues to be the 'diabetes capital’ of the world. The statistics are just not on our side. According to the International Diabetes Federation, nearly 9% of the India’s population is likely to be affected from diabetes by 2030.

   Understanding diabetes

All the cells in your body need sugar to work normally. Sugar gets into the cells with the help of a hormone called insulin. “If there is not enough insulin, or if the body stops responding to insulin, sugar builds up in the blood. That is what happens to people with diabetes,” explains Dr Sandeep Sharma, general physician and diabetologist, Wockhardt Hospital, Mumbai.

Today, more and younger people are at risk of developing diabetes. One of the biggest culprits is frequent consumption of processed food. Mahesh Jayaraman, co-founder, sepalika.com (a healthcare platform), says, “These days, it is an incredibly common trend to hang out at cafes where it is hard to find even a single item on the menu that is healthy.” Couple that with a sedentary lifestyle, high stress levels and irregular sleeping patterns, and you are likely be on the fast track to diabetes.

Type 2 diabetes can result in a heart attack or kidney disease, apart from other health problems. (Shutterstock)

Even though type 2 diabetes might not make you feel sick, it can cause serious problems over time, if it is not treated. “The disorder can lead to a heart attack, stroke, kidney disease, vision problems (or even blindness), pain or loss of feeling in the hands and feet, the need to have fingers, toes, or other body parts removed (amputated),” says Dr Sharma.

Early screening is the key to detect the disease. Dr Vimal Pahuja, consulting diabetologist and metabolic physician, Dr LH Hiranandani Hospital, Mumbai, says, “In 95% of the cases, the patients show no symptoms. It is only in the remaining 5% that we see symptoms.”

Be alert and look out for the symptoms of diabetes:

Darkening of certain parts of the body

Certain areas such as behind the neck, armpits and the groin are insulin sensitive areas. When the body develops insulin resistance, these areas become dark. “The scientific term for this is ‘acanthosis nigricans’. When levels of hbA1c (which is a measure of blood sugar levels) are above 6, the American Diabetes Association considers it full blown diabetes,” says Jayaraman.

When one feels tired for no reason, it is a sign that although the blood is full of sugar, the cells are unable to access that sugar. (Shutterstock)

Unexplained tiredness

When one feels tired for no reason, it is a sign that although the blood is full of sugar, the cells are unable to access that sugar. Because of this, one feels excessively tired. “If this happens for 2-3 weeks, it could be time to see a doctor,” says Jayaraman.

Feeling excessively thirsty/frequent urination

This is a sign that the body is trying to remove sugar from the system. Unusual, frequent peeing, about 10-12 times a day, is a sign that something is off. However this could sometimes also be attributed to external factors such as the season. For instance, one is prone to drinking more water and peeing a bit more frequently during the summer. This does not mean he/she has diabetes. “You are the best judge of change in your normal body patterns. If one is beginning to experience 2-3 of the signs mentioned here, then it may be a cause of concern,” adds Jayaraman.

Deteriorating vision

Delicate blood vessels in the eyes are easily damaged by a corrosive and inflammatory element such as excess blood sugar, and vision begins to deteriorate. “A lot of times people find out about their diabetes through a check-up with their eye doctors,” explains Jayaraman.

How to avoid diabetes

Prevention, as they say, is really the best cure. To reduce your chances of getting type 2 diabetes, the most important thing you can do is control your weight. If you already have the disorder, losing weight can improve your health and blood sugar control. “Being active can also help prevent or control the disorder. One can prevent the occurrence of diabetes by including lesser carbs in the diet, with regular exercise, weight reduction, quitting addiction and regular health checkups,” says Dr Sharma

How to burn your abdominal fat ??

    To day i tell all of you a simple tricks about fat burning.
 
   Simple spice that all of us used in our daily life that burn fat very simply.
 
     Ingredients : -
   
        1) flax seeds - 3 big tsf
        2) zira - 2 big tsf
        3) mowri - 2 big tsf
        4) cari patta life dust - 2 big tsf
All are mix well and grined properly and your remedy is now ready.

Take one tsf at morning 30 minutes before breakfast with worm water and night after meal before going to bed.

Within 10 to 15 days you notice your fat is going to decrise.

Does Vitamin Status Matter?

A Multivitamin May Help

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Some experts believe that taking a daily multivitamin can help ensure you're meeting at least your daily minimum requirement for certain nutrients. Vitamins that are critical for immune function include vitamins A, C, D, and E. Zinc, selenium, and magnesium are minerals that your immune system needs to function at its best. These minerals are also critical for the function of many enzyme reactions in the body. Your immune system and body can't function at their best without the basic building blocks they need to work properly.

ALLERGIES

Reactions to food

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The true incidence of adverse reactions to foods is not known, but studies indicate that only a fraction of children whose parents think they have food allergies test positive to the alleged substances.

True food allergies involve the body’s immune system and can be diagnosed by skin prick or blood tests. Allergies usually begin in infants and young childhood, and most disappear by school age, although allergic reactions to nuts and seafood may persist throughout life.

A intolerance to various natrural or added food chemicals is also common ans can arise at any age. Food intolerances are no less important than allergies, but are more difficult to diagnose as they do not involve the body’s immune system and no reliable diagnostic test are available.Diagnosis involves removing all foods likely to cause a reaction, and if symptoms disappear, specific foods or capsules of food chemicals are added in a systematic fashion, preferably by a doctor or dietitian who specialises in this area. it is important for you to maintain a nutritionally adequate diet during the elimination and re-introduction phases of diagnosis.

Doctors do not completely understand why so many people have adverse reactions to foods,although heredity is an important consideration. If both parents have alllergies, their children will almost always have them as well, although the symptoms and allergens may be quite different. There is no doubt that breastfeeding and the delayed introduction of solid foods reduces a child’s chances of developing food allergies.

Allergies develop in stages. When the immune system first encounters an allergen (or antigen)-a substance that it mistakenly sees as a harmful foreign invader-it signals specialised cells to make antibodies, or immunoglobulins, against it.There is no allergic reaction in that first exposure; however, if the substance again. In some cases, the response will not produce symptoms; but the stage will have been set for a future antigen-antibody reaction and an allergic response.

Food intolerances may develop at any age are related to the quantity of the substance ingested. This makes diagnosis difficult as small quantities f natural or added chemical may build up and it is only when the total amount consumed goes over an individual’s limit that a reaction will be apparent.

  

 

COMMON SYMPTOMS

Common symptoms of food allergies include neausea, vomiting, diarrhoea, skin rashes or hives, itching, shortness of breath (including asthma attacks) and, in severe cases,widespread swelling of the skin and mucous membranes. swelling in the mouth or throat is rare, but potentially fatal because it can block the airways to the lungs. In the most severe cases, anaphylactic shock-a life threatening collapse of the respiratory and circulatory system- may develop.

Allergens usually provoke the same symptoms each time, but many factors affect intensity, includeing how much of the offending food was eaten, and how it was prepared. Some people can tolerate small amounts of an offending food; others are so hypersensitive that they react to even a minute trace.

Symptoms of food intolerance vary but may include hives and eczema, headache,mouth ulcer, nausea, stomach cramps,and sinus problems. Feeling generally unwell or becoming these are also symptoms of many other problems.

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